EKTA
Gold
2k$36.48 AUD
Plan a wellness trip to Indonesia
A wellness trip to Indonesia mixes restorative days with active ones: Bali Botanic Garden, Spa Experience at Ubud Traditional Spa Bali. Choose laid-back for two things a day, or packed for four.
Your 5-day wellness plan for Indonesia
Where you stayBali 3 nightsSurabaya 2 nightsabout 290 km between them
5 days · packed · 15 of 19 bookable now · activities from about $492
-
Day 1 Bali
-
morning
Bali Botanic Garden
The largest botanical garden in Indonesia. Dates from 1959.
Just turn up -
afternoon
Spa Experience at Ubud Traditional Spa Bali
-
evening
Mount Batur Jeep Sunrise Combo Experience in Bali
-
evening
Bali Spa Treatment at Lluvia Spa Seminyak
Where to eat
-
Lunch
Rated 4.9 by 362 people who booked it.
-
-
Day 2 Bali
-
morning
Surfing Lesson at Kuta Beach by 27 Surf Bali
-
afternoon
Home Service Balinese Massage in Bali
-
evening
Manta Point Snorkeling and West Nusa Penida Tour
-
evening
Mount Batur sunrise trek
Where to eat
-
Lunch
Na'as food court
5 food and drinks offers with sunset view.
-
Dinner
Sanur Food Court (Babi Guling, Sate, Soto, Buah)
Kitchens under one roof, open 8.30am to 8pm.
-
-
Day 3 Bali
-
morning
Paragliding Adventure at Timbis Beach
-
afternoon
Balinese Wellness to Reconnect Your Soul at Svaha Spa Kelusa Ubud
-
evening
Tejas Spa Warnakali Experience in Nusa Penida Bali
-
eveningalso worth doing
Cooking Class by Ketut's Bali
-
-
Day 4 Surabaya
-
Travel day
Bali to Surabaya
Journey time is an estimate rather than a timetable - check the operator before you book anything tight on either side of it.
Book direct -
afternoon
Ijen Crater Hiking Experience from Surabaya and Malang
-
evening
Pijatku Homespa Massage in Surabaya
-
evening
[Women Spa] Salsa Spa in Surabaya
Where to eat
-
Breakfast
Pasar Pacuan Kuda
A morning market, open 5am to 9am.
-
Lunch
Kantin Kampus B
Kitchens under one roof, open 7am to 6pm.
-
Dinner
Fresh Market Citraland
A morning market, open 5.30am to 3pm.
-
-
Day 5 Surabaya
-
morning
Home Service Spa in Surabaya by Max Spa
-
afternoonalso worth doing
Ampel Mosque
Mosque in Indonesia.
Just turn up -
eveningalso worth doing
Muhammad Cheng Hoo Mosque
Mosque in Surabaya, East Java, Indonesia.
Just turn up -
eveningalso worth doing
Al-Akbar Mosque
Mosque in Surabaya, East Java, Indonesia. Dates from 2000.
Where to eat
-
Breakfast
Pasar Krempyeng Plampitan Kalimir
A morning market, open 5am to 10am.
-
Prices are indicative and in Australian dollars. Flights and accommodation are not included. Distances between stops are straight-line, so a walking or driving route will be longer, and they are shown only where both stops have a known location. Items marked also worth doing sit outside the wellness theme and are there because they are among the best things to do in Indonesia.
Before you fly to Indonesia
The part an itinerary app leaves out. These are Indonesia's rules for Australian passport holders, re-read from the official source and dated below.
Passport
Indonesia wants 6 months of validity beyond the day you arrive. A fare is non-refundable long before a passport renewal is.
Your checklist
21 things to sort for Indonesia, built from these same rules, 4 of them essential.
- Passport valid - at least 6 months from your date of arrival
- Apply for your Visa on Arrival (B1) or e-VOA online
- Take out travel insurance
- Get an International Driving Permit
Last reviewed 2026-10-24. Entry requirements change without notice. Always confirm with the official sources below before you book or fly.
Sort these before you go
The two things worth having arranged before a wellness trip to Indonesia, compared on price.
Indonesia travel insurance
Klook
Travel insurance
Set at quote
Fast Cover Best value
Standard Saver
9k$20.90 AUD
Compare only
Indonesia eSIM plans
Airalo
1GB · 7 days
32k$5.50 AUD
Saily Cheapest 10GB
10GB · 15 days
6k$10 AUD
Airalo Recommended
10GB · 15 days
32k$11 AUD
Prices are indicative, shown in AUD and refreshed from provider APIs where available. Always confirm the final price on the provider's site - it is the price that applies. We may earn a commission if you buy through our links, which never changes what you pay. Partners are listed before providers who pay us nothing, as our terms set out; sorting by price ignores all of that and orders on the number alone. How we make money.
Wellness trip questions
Is a wellness holiday just spas?
Not here. A wellness plan mixes restorative days - hot springs, spa, bathhouses - with active ones like hiking, cycling, kayaking and open-water swimming, and with studio fitness where it exists. The planner deliberately alternates them rather than booking you four massages in a row.
How far ahead should I book wellness activities?
Spa and onsen slots are the ones that sell out, particularly at weekends and on public holidays. Guided hikes and classes usually have more room. Anything the plan marks as bookable can be held now; the rest you can arrange when you arrive.
Other ways to do Indonesia
Indonesia sightseeing itinerary
Coastlines, lookouts, day trips and the landmarks that are actually worth the queue.
Indonesia food itinerary
Markets, cooking classes, wine regions and the places worth planning a day around.
Indonesia highlights itinerary
Some rest, some scenery, some good eating. For the trip you have not decided the shape of yet.
Wellness trips in other countries
Still deciding where to go? These are built the same way - real activities, in an order that works, with the entry rules for Australians attached.
🇯🇵 Japan wellness itinerary
Visa-free, cash-friendly, and worth over-preparing for.
🇹🇭 Thailand wellness itinerary
60 days visa-free - but the arrival card is now compulsory.
🇻🇳 Vietnam wellness itinerary
E-visa required - and Australians legally can't drive here.
🇵🇭 Philippines wellness itinerary
Visa-free for 30 days, with a compulsory eTravel registration.